Nov 26, 2019
In today’s episode we are talking about Meditation.
Meditation is hot right now. Go back 10-15 years ago it was almost seen as a taboo. In today’s show we take a look at the way Meditation can improve you in all areas of life and why it’s become so popular. Check it out, it’s a cracking episode.
References from the Episode
Wim Hof, The Ice Man.
Thank you so much for listening and checking out this episode of Your Ideal Day.
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