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The Ideal Day Podcast

May 30, 2023

Is being plant-based all it’s cracked up to be? Is it the healthiest diet for humans? Is red meat and saturated fat going to kill us? Are we ‘doing our bit’ but eating less meat and more plants?

Today’s show is a refreshing evidence based conversation with Jayne Buxton, the author of The Plant-Based Con’. 

May 23, 2023

Would you like more Energy? In today’s show we teach you just that with our conversation with Simon Alexander Ong.

Simon Alexander Ong is a personal development entrepreneur, coach and public speaker. His clients are from all walks of life but they share one trait; they all believe that the greatest investment you can...

May 9, 2023

In today’s show we talk with Kris Gethin on all things longevity, bodybuilding and energy.

Kris Gethin is widely known as one of the leading body transformation specialists in the world - he has been voted as the worlds #1 transformation coach and Personal Trainer on various platforms and governing bodies. 

As the...

May 2, 2023

In today’s show we take a deep dive into Manifestation with Alpa Pandya. Alpa is a certified PGI consultant, Award Winning Mentor of the Brainz 500 Global Award, and Former Radio Presenter for BBC National and Local Radio.

Alpa has worked very closely with the world-renowned Bob Proctor and Sandy Gallagher as a...