Sep 24, 2019
In this episode of Your Ideal Day, we take a deep dive into all things Wellness.
I had the pleasure of chatting with Josh Trent. Josh is the Founder of Wellness Force Radio and host of the Wellness Force Radio Podcast. Josh has spent the past 16 years as a trainer, researcher, and facilitator discovering the physical...
Sep 17, 2019
In this episode of Your Ideal Day, we take a masterclass in setting and achieving your goals.
Sarah and I take you through a Simple 7 Step process on how to get your goals done! Action packed episode, not one to be missed!
Previous shows we mentioned in today’s episode;
Sep 10, 2019
In this episode of Your Ideal Day, we take a look into the art and science of Public Speaking.
We talk with world renowned Public Speaking Coach, Michael Virardi on how you can improve your Public Speaking skills to get your message across to your audience. Action packed episode, check it out!
Sep 3, 2019
In this episode of Your Ideal Day, we go deep on working out what makes us want to stay in our comfort zones, but more importantly how we can break free and be OK with being in your discomfort zone. This episode is full of strategies that you don’t want to miss!
Thank you so...