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Ideal Day Podcast

Mar 31, 2020

From minor challenges to a major crisis. Stress is a part of life. While you can’t always control your circumstances, you can control how you respond to it. 

 

In today’s show, we look at what stress is and what it does to our body. We also deep dive into simple techniques to control stress to achieve higher...


Mar 24, 2020

In today’s episode I had the pleasure of talking with Alex Fergus. When it comes to living your healthiest life in the modern world Alex is the guy to talk to. With all the different factors we have to deal with in modern world today including EMFs, toxins and poor quality food it can be a hard terrain to...


Mar 17, 2020

One of the most effective skills you can have in life is effective time management. It can be one of the most rewarding skills that will take you far in life both personally and professionally, if you can get it right.

 

In today’s show, we take a look at easy to implement strategies to upgrade how you use and...


Mar 10, 2020

In today’s episode I had the pleasure of talking with Phil Escott. This guy is super knowledgeable when it comes to the new diet everyone is talking about, The Carnivore Diet. Phil and I go deep into what the diet is, the benefits and should you give it a try. 

 

A very different perspective to what society thinks...


Mar 3, 2020

You give your best, perform well and hope it gets you noticed. But while good performance is important and critical to advancing your career, unfortunately its not always enough. Today we deep dive into 10 strategies to stand out in a noisy world and be noticed get the levels you deserve.

 

References from the...