Preview Mode Links will not work in preview mode

The Ideal Day Podcast

Apr 30, 2024

We have a special one for you in today’s show.

In this week’s show we have the audio recording of the talk Adam presented at the Biohacker MeetUp in London in late 2023, all about the importance of Liver Health.

Adam presented his talk, ‘Why the liver is King, How to optimise liver health and detox like a pro’.

Apr 23, 2024

In this episode, Adam Parker is joined by Siim Land and they discuss longevity and how we can hack living to be happy and healthy into our 100s. They also highlight the significance of NAD levels for maintaining a youthful biological age.

 Adam and Siim dive into the importance of exercise and diet, intermittent fasting...

Apr 9, 2024

In today’s show we have our most featured guest Victor Cozzetto returning to give a masterclass on meat stock. 


What are the benefits? How do I make it? What health issues does it help with? All is covered in today’s show. 

Connect with Victor

Victor FB Group, Vitagencis

Victor’s YouTube


Victor Cozzetto |...

Apr 2, 2024

I am super pumped for today’s show. We have a return guest to the show, and that is Sally Fallon Morell. 

She is the president of the Weston A Price Foundation and author of a book that has impacted the lives of millions. Nourishing Traditions has been in publication for over 25 years now and has inspired and...