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The Ideal Day Podcast

Mar 10, 2020

In today’s episode I had the pleasure of talking with Phil Escott. This guy is super knowledgeable when it comes to the new diet everyone is talking about, The Carnivore Diet. Phil and I go deep into what the diet is, the benefits and should you give it a try. 


A very different perspective to what society thinks constitutes a good diet, but with the same intention of good health and longevity. 


Phil Escott Instagram

Phil Escott Facebook Group

Phil Escott Websites, and


Shawn Bakers website,

Matt Maruca | Why Sunlight Is Crucial To Human Health & Performance


Thank you so much for listening and checking out this episode of Your Ideal Day. 


You can also check us out on Instagram @youridealday