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The Ideal Day Podcast

Nov 23, 2021

In today’s show we talk about breaking out of our convention norms that society has placed upon us, as well as a deep dive into Dopamine. What is it? Why you need as much of it as possible and how to get it.


Michael John is an entrepreneur and student of life, observing Nature and how energy flows to understand...

Nov 16, 2021

Emotions are a vital part of our everyday lives. Whether you’re having a good laugh over a WhatsApp group message or feeling frustrated in rush hour traffic, you know that the highs and lows you experience can significantly affect your well-being.


In today’s show we look at how people deal with their emotions that...

Nov 9, 2021

Victor Cozetto is the founder of Vitagenics, a platform of doctors and healers that care about wellness. The platform focuses on coaching and mentorship of health so that people can become empowered to improve their own wellness.


Victor continues to study many other successful traditions of the past and present....