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The Ideal Day Podcast

Dec 14, 2021

Enquire now for 1:1 Coaching with Adam


Sport scientist and ex athlete (French swimming champion) Thomas Olivier innovative science-based coaching methods and his book Cracking Your Health Code have been aiding hundreds of people to achieve their optimum health and performance.


Thomas is a registered nutrigenomics...

Dec 7, 2021

In today’s show we talk about water. Water is often overshadowed when we think about what we need for best health. What is Structured water vs normal water? In today’s show we have a masterclass on water and how you can structure it via the Analemma Wand.


The Aǹalemma Wand creates harmony; it creates equilibrium...