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The Ideal Day Podcast

Apr 26, 2022

Adrenal Fatigue and Burnout go hand in hand. In today’s show we have Marek Doyle on the show shed some light on why our adrenals burn out and solutions are to help solve this issue.


Marek is a functional nutritional therapist who has spent the last 16 years building a model of personalized nutrition, based on the...

Apr 12, 2022

Apply Now To Work with Adam


Boundaries are a way to take care of ourselves.


Boundaries outline the primary foundation for how you want other people to treat you.


They ensure a sense of mutual respect and limit the likelihood of people manipulating or taking advantage of you. Boundaries also honour your own need...

Apr 5, 2022

In today’s show we talk with Jason Hommel on his new book, The Copper Revolution. This is a real eye opener and resonated with me on many levels. Copper could be the missing piece to many people’s health challenges. I had to get Jason on the show to take a deep dive into Copper and give us an overview of the...