Jun 29, 2021
James Strong is passionate about bringing out your best potential.
James co-founded Red Light Rising (RLR) having personally realised the immense benefits of Red Light Tech (RLT) to improve his energy levels, super-charge his sleep and recover from several concussions....
Jun 22, 2021
Charlène is a former London lawyer who transformed her career
from corporate business centric living to health centric living and
now specialises in mind-body health optimisation and corporate
executive health coaching.
Her clients include CEOs, executives and partners from...
Jun 15, 2021
Today’s show is an interview Adam took part in for The Dare To Live Podcast. This is our previous co-host Sarah Bo’s new podcast.
The Dare To Live Podcast is Sarah Bo’s new project where she focuses on getting all the real information on what tips, habits and strategies...
Jun 8, 2021
In this episode of The Ideal Day Podcast, I had the pleasure of having the premier health and wellness coach, Brad Kearns back on the show.
I had the pleasure of chatting with Brad. We talked about his new book, ‘Two Meals A Day’ which is a real eye opener for...