Mar 14, 2023
For every person, happiness looks different.
No matter how you define true happiness, a happier, more contented existence is always attainable. We can all get there by making a few adjustments to your daily routines. It is not about being happy all the time, but everyone can try and learn to be in flow and feel happier...
Mar 7, 2023
Abel James is a New York Times Bestselling Author, Musician, and Online Creator. A “Coach to the coaches,” Abel has been a leading voice in the world of Health for more than a decade.
Abel is host of the award-winning Fat-Burning Man Show, which has ranked as Apple’s #1 Health Podcast in 8 countries. With over 50...
Feb 28, 2023
Victor Cozetto is the founder of Vitagenics, a platform of doctors and healers that care about wellness. The platform focuses on coaching and mentorship of health so that people can become empowered to improve their own wellness.
Victor continues to study many other successful traditions of the past and present. You'll...
Feb 14, 2023
Self-discipline. Let’s be honest. For most of us, it’s a work in progress wrapped in good intentions, procrastination, and feelings of the push and pull to stay on track.
Self-discipline, like everything else, is a practice. Not every day will be perfect, but each day with its failures and small wins, is progress,...
Feb 7, 2023
When was the last time you were triggered? I’m guessing within the last 24 hours right? Being triggered is such a common part of the world we live in. The secret is being able to deal with your triggers effortlessly. In today’s show we have Susan Campbell on the show to give us a ‘Trigger To Tranquil’...