Oct 17, 2023
In today’s show we are taking a deep dive into the power of the mind, and how we can change it! I had the pleasure of chatting with Josephine K, a certified RTT practitioner, hypnotherapist, menstrual mentor and studying naturopathy.
Josephine gives us a 101 on hypnotherapy and how it can change our beliefs systems in an instant.
Josephine K was a a former rock bottom regular who refused to accept ‘sorry, there’s nothing we can do’ from the mainstream - Josephine K dedicated herself to ‘doing the work’. This led to a creative path of combining her lived experiences of mental, menstrual and neurodivergent challenges with her meticulous research, study and embodiment.
A true champion of subconscious support, Josephine guides her community of clients towards nurturing their relationship with themselves, wellness and the aligned lives that occur as a result. Josephine is especially interested in how a holistic approach centred around the subconscious can create clarity, connection and expansion within our lives.
Connect With Josephine K
The Detox Blueprint Facebook Group;
CHECKOUT THE DETOX BLUEPRINT FACEBOOK GROUP
Adam’s Ideal Day Reading List;
DOWNLOAD THE IDEAL DAY READING LIST
Also, we have partnered up with Hunter and Gather Foods to give you guys some epic value.
** You can head over to hunterandgatherfoods.com and use the code IDEAL10 for 10% off all items.**
You can also check us out on Instagram @idealdayadam