Jun 30, 2026
Why are so many people struggling with gut issues, chronic inflammation, anxiety, fatigue, autoimmune problems, and neurological symptoms? According to Dr. Natasha Campbell-McBride, the answer starts in one place.. the gut.
In this episode, I sit down with Dr. Natasha Campbell-McBride, creator of the GAPS diet, to explore why gut dysfunction has become so widespread in the modern world, what most people misunderstand about microbes, and whether our obsession with killing bacteria has weakened the very system designed to protect us.
If you’ve ever wondered why modern health keeps declining despite more information, more testing, and more protocols than ever before, this conversation brings everything back to the foundation: heal the gut, rebuild the body.
🔗 Resources & Links:
Follow the GAPs diet on IG @gapsdietofficial
Check out Natasha’s website
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