Sep 27, 2022
Keeping hydrated is crucial for health and well-being, but many people do not consume enough fluids each day.
In today’s episode you're going to learn about what the best drinking water is, how bad water affects your health and your energy levels, but most importantly what you can do to create amazing healthy water for you and your family.
You’ll be shocked what you can find in your standard tap water and bottled waters.. brace yourself!
Gerald Pollack | Can The Water You Drink Be Healing? The Benefits Of EZ Water
Adam’s Water Recommendations
Aussie Trace Minerals Supplement
The Analemma Wand to restructure water
Thank you so much for listening and checking out this episode of The Ideal Day Podcast.
You can also check us out on Instagram @youridealday