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The Ideal Day Podcast with Adam Parker

May 26, 2026

Why are so many people sick today? Not just occasionally unwell, but chronically tired, inflamed, brain fogged, hormonally disrupted, autoimmune, and struggling to function in bodies that seem increasingly fragile.

In this episode, I sit down with Dr. Stephanie Seneff to explore one of the most controversial and...


May 19, 2026

Check out my latest Masterclass: 

 

How To Go From Sick To Superman (Masterclass)

 

📲 Let’s Connect:

 

Instagram | @idealdayadam 

YouTube | @idealdayadam 



📞 Ready To Talk Detox? 

 

Book A Free Strategy Session



💡​ ​Show Sponsors

 

MasterPeace:  **Purchase link for  MasterPeace here.** 

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May 12, 2026

What if the biggest threat to your life isn’t failure… but drift? Not some dramatic collapse, but slowly becoming someone you never meant to be. Getting comfortable. Delaying the move. Waiting for the perfect time that never comes.

 

In this episode, I sit down with Brian Proctor to unpack the powerful message...


May 7, 2026

Check out my latest Masterclass: 

 

How To Go From Sick To Superman (Masterclass)

 

📲 Let’s Connect:

 

Instagram | @idealdayadam 

YouTube | @idealdayadam 



📞 Ready To Talk Detox? 

 

Book A Free Strategy Session



💡​ ​Show Sponsors

 

MasterPeace:  **Purchase link for  MasterPeace here.** 

Zeocharge: 


May 5, 2026

What if menopause symptoms aren’t just about hormones… but about the gut? Millions of women are told that hot flushes, bloating, weight gain, poor sleep, brain fog, anxiety, and low energy are simply part of ageing. But that story is often incomplete.

 

In this episode, I sit down with Cynthia Thurlow, nurse...