May 27, 2025
What if the symptoms you’re struggling with aren’t just physical… but emotional energies trapped in your body?
In this episode, I sit down with Dr. Bradley Nelson, creator of The Emotion Code and The Body Code, to explore the invisible root causes behind so many chronic symptoms, and how to release them for...
May 13, 2025
Most people are metabolically broken, and they don’t even know it.
In this episode, I sit down with Ben Azadi, founder of Keto Kamp and author of the brand-new book Metabolic Freedom, to break down what’s really keeping people stuck in cycles of fatigue, weight gain, inflammation, and brain fog.
Ben shares the...
May 8, 2025
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How To Go From Sick To Superman (Masterclass)
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Breaking Down The System We Use To Help Business Professionals...
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May 6, 2025
The concept of Biohacking is evolving, and so are we.
In this episode, I sit down with Teemu Arina, author, futurist, and founder of the Hololife Summit, to explore the next chapter in human optimisation.. Hololife.
We go beyond red light panels, cold plunges, and smart wearables, into a more holistic, embodied, and...
May 1, 2025
Check out my latest Masterclass:
How To Go From Sick To Superman (Masterclass)
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Instagram | @idealdayadam
YouTube | @idealdayadam
📞 Ready To Talk Detox?
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