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The Ideal Day Podcast with Adam Parker

May 27, 2025

What if the symptoms you’re struggling with aren’t just physical… but emotional energies trapped in your body?

 

In this episode, I sit down with Dr. Bradley Nelson, creator of The Emotion Code and The Body Code, to explore the invisible root causes behind so many chronic symptoms, and how to release them for...


May 13, 2025

Most people are metabolically broken, and they don’t even know it.

 

In this episode, I sit down with Ben Azadi, founder of Keto Kamp and author of the brand-new book Metabolic Freedom, to break down what’s really keeping people stuck in cycles of fatigue, weight gain, inflammation, and brain fog.

 

Ben shares the...


May 8, 2025

Check out my latest Masterclass: 

 

How To Go From Sick To Superman (Masterclass)

 

Check out the original video: 

 

Breaking Down The System We Use To Help Business Professionals...

 

📲 Let’s Connect:

 

Instagram | @idealdayadam 

YouTube | @idealdayadam 



📞 Ready To Talk Detox? 

 

Book A Free Strategy...


May 6, 2025

The concept of Biohacking is evolving, and so are we.

In this episode, I sit down with Teemu Arina, author, futurist, and founder of the Hololife Summit, to explore the next chapter in human optimisation.. Hololife.

We go beyond red light panels, cold plunges, and smart wearables, into a more holistic, embodied, and...


May 1, 2025

Check out my latest Masterclass: 

 

How To Go From Sick To Superman (Masterclass)

 

📲 Let’s Connect:

 

Instagram | @idealdayadam 

YouTube | @idealdayadam 



📞 Ready To Talk Detox? 

 

Book A Free Strategy Session



💡​ ​Show Sponsors

 

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