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The Ideal Day Podcast

Jul 2, 2024

In this week's show, Adam is joined by Helen Christoni, a home environment expert at Ideal Living.

Helen and I share the shocking effects of air quality on your health and how you can protect yourself and your family by taking steps toward a contaminant-free, non-toxic home.

Check out Helen and Ideal Living’s brands...


Jun 25, 2024

We are talking about liver health in today’s episode. What is fatty liver and why are so many people getting it, even when they don’t drink alcohol?

In today’s show we talk with Siggi Clavien of Equilibrium Labs and their product, de-liver-ance.

Equilibrium Labs is a company whose mission is to improve the health...


Jun 18, 2024

Do you struggle with anxiety or limiting beliefs? The good news is that we have my good friend Paul Sheppard on the show to give us actionale tools and strategies to combat these challenges.

This is an episode you do not want to miss.

Paul Sheppard is a Mindset Coach Mentor. His mission is to share with as many people...


Jun 4, 2024

We are back talking about my favourite topic.. Detoxification! In today’s show we have my good friend Jeff Hoyt on the show to talk about the power of using zeolite to detoxify our bodies from the onslaught of toxins we are exposed to day in, day out. 

Jeff Hoyt specialises in developing innovative wellness solutions...


May 28, 2024

In today’s show we talk about all things light. How does light impact how we feel, our energy and our overall mood? The answer is, it impacts all these things in a big way.

Daniel is the founder of one of my favourite blue light blocking companies, Lichtblock. My home is covered in their blue lighting solutions which...