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Ideal Day Podcast

Aug 2, 2022

Today we have a return guest on the show, Joseph Rodigues. He is back to pick up and continue our conversation on the power of the subconscious mind. 


This episode is jam packed with great tips and strategies on how to take control of the part of the mind that really does run the show, the subconscious mind. 


Jul 26, 2022

Do all your health niggles, issues and burdens all stem back to your liver? Is it about the latest supplement you take for great health, or is it about what you detox from your body instead?


On today’s show we talk with Elizabeth Wells who gives us a masterclass on Liver Flushes. She also tells her story of how they...

Jul 19, 2022

For 3.5 million years, humans never asked, “what should I be eating?” Instinctively, they knew what foods would satiate and nourish themselves and their communities. 

This power has been stripped from many of us by the modern industrial food system. People struggle to identify what a healthy human diet is. 


Jul 5, 2022

From minor challenges to major crises, stress is part of life. And while you can't always control your circumstances, you can control how you respond to them.

When stress becomes overwhelming, or it's chronic, it can take a toll on our well-being. 


In today’s show we look at Stress resilience fundamentals, the...

Jun 28, 2022

In today’s show we talk Methylene Blue with Mark Sloan.


What is Methylene Blue? How can it help your health? Listen in to check it out!


Mark Sloan is the #1 bestselling author of numerous books, including The Cancer Industry, Cancer: The Metabolic Disease Unravelled and the 6x international bestseller Red Light...