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The Ideal Day Podcast

Dec 14, 2021

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Sport scientist and ex athlete (French swimming champion) Thomas Olivier innovative science-based coaching methods and his book Cracking Your Health Code have been aiding hundreds of people to achieve their optimum health and performance.


Thomas is a registered nutrigenomics...

Dec 7, 2021

In today’s show we talk about water. Water is often overshadowed when we think about what we need for best health. What is Structured water vs normal water? In today’s show we have a masterclass on water and how you can structure it via the Analemma Wand.


The Aǹalemma Wand creates harmony; it creates equilibrium...

Nov 23, 2021

In today’s show we talk about breaking out of our convention norms that society has placed upon us, as well as a deep dive into Dopamine. What is it? Why you need as much of it as possible and how to get it.


Michael John is an entrepreneur and student of life, observing Nature and how energy flows to understand...

Nov 16, 2021

Emotions are a vital part of our everyday lives. Whether you’re having a good laugh over a WhatsApp group message or feeling frustrated in rush hour traffic, you know that the highs and lows you experience can significantly affect your well-being.


In today’s show we look at how people deal with their emotions that...

Nov 9, 2021

Victor Cozetto is the founder of Vitagenics, a platform of doctors and healers that care about wellness. The platform focuses on coaching and mentorship of health so that people can become empowered to improve their own wellness.


Victor continues to study many other successful traditions of the past and present....