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The Ideal Day Podcast

Dec 22, 2020

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If you believe the phrase, ‘you are what you think’, then life truly stems from your thoughts. Obviously, we can’t rely purely on thoughts to make things happen. We must translate those thoughts into words and eventually action to manifest the life what...


Dec 15, 2020

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With me today on the podcast we have a someone who has dedicated his life to Health, Spirituality and making the world a better place.

 

Troy Casey, aka The Certified Health Nut is a world of information when it comes to health and longevity. In his new...


Dec 8, 2020

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Today’s show is an interview Adam did as a guest On Uprise Talks with Katie Booth. 

 

Uprise Talks a your weekly dose of inspiration to get up, get out, and pursue whatever it is that makes you feel truly alive. They talk to inspiring, remarkable people from...


Dec 1, 2020

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With me today on the podcast we have a return guest to the show. Siim Land is back to talk about his new book, ‘Stronger By Stress’ and how certain types of stress can be beneficial to our overall health and resilience. 

   

Siim Land is an author, speaker,...


Nov 24, 2020

I am sure you guys are all aware (unless you’ve been living under a rock) that mental health has been a big focus this year. With all the goings on of lockdowns around the world, the 24/7 news cycle and our inability to live our normal lives, I feel it has created the perfect storm for the rise in mental health...