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The Ideal Day Podcast


Feb 23, 2021

Wow. Can you believe we’ve reached over 100 episodes?! It’s been quite a journey and glad that you guys have joined me. In today’s show we take a walk down memory lane and look at my favourite guests from the past 100 episodes. All episodes are pack with knowledge and insights and today we give it to you in one packed episode!

 

Feel free to go back and listen to all the episodes in full. Details are all listed below. 

 

Vibram 5 Finger Shoes

Greg Potter | Upgrading Your Sleep

Joseph Rodrigues | How To Programme Your Subconscious Mind For Success

Steven Warren | Upgrading Your Health In The Modern World

Steven Ray Warren YouTube Channel

Matt Maruca | Why Sunlight Is Crucial To Human Health & Performance

The Light Diet Podcast, Matt Maruca

Shawn Stevenson | How To Upgrade Your Brain, Boost Metabolism, Maximise Hormones And Burn Body Fat

David JP Phillips | 3 Powerful Secrets For Powerful Public Speaking

Brian Sanders | Debunking Nutrition Myths And Becoming A Peak Human

Food Lie Documentary Trailer

John Gray | The Secrets To A Healthy Relationship

August Brice | How To Thrive With Your Technology Through All The Digital Distraction

Matthew Kimberley | How To Get People To Say Yes To You

 

Thank you so much for listening and checking out this episode of Your Ideal Day. 

 

You can also check us out on Instagram @youridealday